Our Story

Self Defined has partnered with Inner Apps to offer a range of products and services designed to help you explore and develop your emotional awareness, self mastery and your social self. Uniquely built on 'out-of-the box' thinking our products are created to engage and entertain, so whether your looking to expand your knowledge or to explore and implement your personal goals there is something for everyone.


“Designed by psychologists with experience in both clinical and corporate settings.”

Who We Are

As group of psychologists with experience in both clinical and corporate settings self-defined identified the need to provide individuals with an opportunity to develop both core and high level skills in a more meaningful way. The result was the development of a range of products and services that could meet these needs, designed and delivered in such a way as to make it accessible to a broader audience.

Encouraging reflection and participation, the products allow each individual to explore and cherry pick short courses that work for you.

What We Do

Designing and developing a range of products and courses to give individuals the opportunity to understand the principals and apply simple techniques that help drive change.

Starting with principals, we introduce choice, encouraging you to take responsibility for achieving your personal and professional goals, while at the same time teaching techniques that a relevant in a vast range of contexts.